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The reduction of cortisol and body scan meditation. Cortisol, the body’s main stress hormone, functions as a barrier to spiritual well-being. Elevated cortisol levels hinder self-reflection and empathy. Persistently high cortisol levels keep the nervous system in survival mode, disconnecting you from inner peace, intuition, and a sense of connection to the Upper realms. High stress levels interfere with your development and progress on your spiritual path, keeping you in fight, flight, or freeze mode rather than allowing you to feel the power and influence of the Spirit all around you. Please use this meditation to move into complete relaxation, reset your body and mind, and remove barriers to feeling the power of the Spirit within.
Track duration: 47 minutes
©JOSEF SIEGLE MEDIUM
Please note that this product will be downloaded to your device as an .mp3 file. You may transfer it from your original device to other devices you own. Keep in mind that this product is protected by copyright, and sharing it with third parties is strictly forbidden.
All requests for broadcast, distribution, or additional use should be sent to: office@josefsieglemedium.com
The reduction of cortisol and body scan meditation. Cortisol, the body’s main stress hormone, functions as a barrier to spiritual well-being. Elevated cortisol levels hinder self-reflection and empathy. Persistently high cortisol levels keep the nervous system in survival mode, disconnecting you from inner peace, intuition, and a sense of connection to the Upper realms. High stress levels interfere with your development and progress on your spiritual path, keeping you in fight, flight, or freeze mode rather than allowing you to feel the power and influence of the Spirit all around you. Please use this meditation to move into complete relaxation, reset your body and mind, and remove barriers to feeling the power of the Spirit within.
Track duration: 47 minutes
©JOSEF SIEGLE MEDIUM
Please note that this product will be downloaded to your device as an .mp3 file. You may transfer it from your original device to other devices you own. Keep in mind that this product is protected by copyright, and sharing it with third parties is strictly forbidden.
All requests for broadcast, distribution, or additional use should be sent to: office@josefsieglemedium.com